It’s Heating Up Out There!
It is getting warmer outside, and sometimes we are swelling as a result. Have you noticed tired feet, sleepiness in the afternoon and difficulty focusing? You’re not alone!
With the pollen and the heat, we can have pressure build up in our craniosacral system, which can cause us to slow down, feel thick in our thoughts and long for a nap.
See what opening your upper body up can do for your energy level, clearing your thoughts and freeing you to focus on your goals more clearly.
More than a massage- reach out for a postural bodyworking session with Ian Williams, LMT or Alex Stadler, LMT today!